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3 2 8 6 16 17 26 43 42 56 55 44 5 9 7 13 Ham & Provolone Jersey Shore's Favorite Club Sub Roast Beef & Provolone Chicken Bacon Ranch Chipotle Chipotle Chicken The Big Kahuna
Printable Jersey Mike's Menu
Contents. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized.
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There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular.: Calorie breakdown: 52% fat, 28% carbs, 19% protein.
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Jersey Mike's #8 Club Sub on White Bread. 1 regular (458g) Nutrition Facts. 860 calories. Log food. Jersey Mike's #5 Super Sub on White Bread. 1 regular (417g) Nutrition Facts. 570 calories.
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Club Sub. Nutrition Facts. 640-2140 calories. Club Supreme. Nutrition Facts. 650-2160 calories. Ham and Provolone. Nutrition Facts. 470-1520 calories.
Printable Jersey Mike's Menu
There are 1120 calories in a Regular Club Sub from Jersey Mike's. Most of those calories come from fat (62%). To burn the 1120 calories in a Regular Club Sub, you would have to run for 98 minutes or walk for 160 minutes. TIP: You could reduce your calorie intake by 480 calories by choosing the Mini Club Sub (640 calories) instead.
Jersey Mike's Menu With Calories / Healthy Fast Food Guide Jersey Mike
There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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25.7% 43.3% 31.0% Protein Total Carbohydrate Total Fat 640 cal. There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Welcome to the world of Jersey Mike's Nutrition, where we dive into the delicious and nutritious offerings at Jersey Mike's Subs.At Jersey Mike's, we understand the importance of balance in your diet. While our mouthwatering subs and sandwiches are known for their delectable flavors, we also recognize the significance of making informed choices that align with your dietary goals and.
How to Order Keto at Jersey Mike's Subs Hip2Keto Dining Guide
Calories and nutrition information for Jersey Mike's Subs products. Page 1
Mountain Mike's Allergen Menu
Mini (Feeds 1) Regular, Wrap, or Bowl (Feeds 2) Giant (Feeds 4) View Our Menu and discover the sub above experience. Prices and items vary slightly per location. Start an online order to view a store's pricing and specific menu.
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Locations Near You. Online ordering for subs, wraps and catering. Browse our menu and place an order online for pickup at a Jersey Mike's location near you.
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Carbs - The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Calories - Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). back to top.
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There are 680 calories in 1 order (15.7 oz) of Jersey Mike's Subs Regular #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 189 minutes to burn 680 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
SANDWICHES JERSEY MIKE'S 13 RECETTES ASSELIN
There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular.: Calorie breakdown: 61% fat, 22% carbs, 17% protein.
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1 order (12.7 oz) 640 Cal. #01 BLT Wheat Tortilla Wrap, with Mayonnaise. 1 order (10.7 oz) 800 Cal. #31 California Chicken Cheese Steak Wheat Tortilla Wrap. 1 order (16.4 oz) 920 Cal. #11 Stickball Special Spinach Tortilla Wrap without vinegar, oil or mayonnaise.